c'mon

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I have to admit frustration. Since mid-Febraury, I've been diligent about counting calories, cooking at home, eating in a much more balanced manner, keeping exercise levels consistent; and yet the scale does not move down. And in the last week, I am sorry to report that it's moved up. I don't expect miracles or even drastic change, but seriously? C'mon now.

Comments

sioux said…
peggy - my world as damn well. one thing i've found that works: protein only in the morning NO CARBS! eggs, veggie sausage, cheese. that's what i eat. then work out. (ideally work out immediately upon waking on an empty tummy, but that's not possible in my little world). IT WORKS. i actually saw results within 3 weeks - on the scale & on my hips. seriously!

on another note, i'm going to chi-town for a weekend in july - any chance of you going too? not sure which weekend yet. staying with lynnie & my bro's wife is having a baby. big fun, baby!
4/11/09, 3:12 PM
sioux said…
oh, i should dd - i do this every morning now, even if i'm not working out.
4/11/09, 3:13 PM
sioux said…
oh, i should dd - i do this every morning now, even if i'm not working out.
4/11/09, 3:13 PM
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