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Showing posts with the label 13-day detox

tally

For those of you keeping score at home ... I started out the detox at 148.6 lbs. I hit my lowest weight on Day 11, at 138.2 lbs. The morning of Day 14, right before I ate my first proper breakfast in 2 weeks, I weighed in at 139.8 lbs. I have gained weight slowly but steadily since then, and I seem to be evening out around the 142/143 lbs mark.

morning has broken

Now I know what it was. It was like the last week of school after exams have already happened, and the professor is still giving you homework. That's what yesterday was. I have eaten, and the sun is shining. However, in a cruel twist of fate, as I was driving home from rehearsal last night ... I swallowed, and I knew - without question - that, all of a sudden, I was sick. And yep. I woke up with a full-blown cold this morning. Ain't it a bitch?

the final countdown

Today is the last day of my detox diet. That makes tomorrow the first day of the rest of my life. Honestly, I wouldn't have stuck this out all 13 days if I hadn't publically said that I would. I wish it had been a 9-day detox. It's not that it's been difficult to go without regular food - not since day 3, really. However, I have not received any noticable benefit in the past several days, apart from some more weight loss. My overriding feelings at this point are of utter boredom and moderate annoyance. I am receiving nourishment, but no joy. Yesterday's switch to raw veggies & fruits provided some minor excitement, but I long to be truly sated. I'm glad I did it. I'd even do it again, possibly. No way in hell for 13 days, but maybe for 3-5 every once in awhile to clear my system out. Conceptually, I'm thrilled that my body's clean and that I'm starting from a clear slate, and I'm eager to monitor how I react to my standard fare. Pragmatic...

i dream of broccoli

11 days down, 2 days to go. Tomorrow, I will actually get to chew food for the first time in 12 days. It's like Christmas - I want to go to bed early so that morning gets here sooner. Imagine what I'm going to feel like on Thursday night! My brain may shut down. I think the first thing I'll do upon waking on Friday is toast some bread. Sprouted whole wheat bread. With just a little organic honey. Mmmm ... I have been yearning for toast for days now. Oh my god. My brain IS going to shut down. For sure. Holy crap, I can't wait. (You can't hear me, but I just giggled maniacally.)

monkey detox - RIP, May 19-27

Monkey decided on Saturday to stop his detox as of today. He went 9 days, and lost 10 pounds and change. YAY MONKEY! Here's his explanation & his reaction to the detox: Thanks homies for putting up with my detox "blog" - This, alas, will be my last entry... it's the 9th day and I've went from 181.6 to 171.6 pounds and will probably lose one more lb. by tommorrow morning, but I'm pulling the plug after today. We haven't even opened or broken into my box of product, so Peggy and I will return it and split the money. We're both fuckin' sick to death of those goddamn powder feedings. She plans on continuing, but I'm happily putting up my gloves. I don't feel any failure; it's clear I have the willpower to finish, just not the reason or drive. EVERYONE seemed to suggest that after day 4 or 5, you'd feel better and have increased energy. This was just not the case for me; I feel fine, but the mind-numbingly DULL grind of clean living ...

hanging in there (midday of 8th day of detox)

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I feel good. I'm over the hump, and now it's just a test of wills. I know I can make it through. But will I? There's no chance of me cheating; I don't even feel the need. However, there is a real chance of me simply choosing to stop early. It's not about hunger, and it's not about being a slave to food. It's about the pure sensual, physical, social, romantic joy of eating. Texture, taste, temperature. The contrast & compliment of varied flavors. I really, truly miss it. It's not so much the food, it's the eating. The biggest reason keeping me from quitting early? Vanity, pride, the fact I won't be able to claim that I really did it. I think I'll do it. At this point - why not, right?

keep on keeping on (morning of 6th day of detox)

As I highlighted in this post , I tend to think of quantifiable amounts in fractions. Yesterday I hit the 1/3 mark, and by the end of tomorrow I will be over 1/2 of the way through this g-d trial of will. Once I hit a fraction that seems substantial and not simply depressing (like day 1 being 1/13 - that’s just sad), I feel ridiculously more comfortable. It seems manageable. I feel ... well, I feel okay. Pretty good. I’m not hungry. I’m hardly getting cravings anymore. Except for the fact that I am not eating actual meals, I feel fairly normal. I’m able to get through work with no problem. I’m able to go to my regular workouts with Cody (although without my usual verve, and he’s altered them a bit to support the detox). But I am still waiting for the surge of energy, the amazing clarity, the euphoria that everyone talks about. It’s like a freakin’ holy grail. I mean, I didn’t really do this to feel normal, ya know? I could have gotten "normal" by not doing a damn ...

oof (middle of 3rd day of detox)

This is hard. Really hard. Day 2 sucked ass. I woke up with that same headache, except a little worse. It diminished a little as I had the first "feeding" (as Monkey calls it, which totally makes me giggle). We distracted ourselves with a movie, and then went to see an apartment for rent down the block. The whole time I kinda feel like shit, but I try (and mostly fail) to have a good attitude and pretend that I can tell I'm rounding a corner. It makes it all the worse that I chose to do this. I actually start to get angry at myself for committing to something so ridiculous. It feels ludicrous, but I am trapped because I told so many people, I'm blogging about it, and I don't want to be a quitter. Which is, of course, why I told so many people & am blogging about it -- so that I wouldn't let myself off that easy. So far it's working. After Monkey left for work yesterday, I was in a bad place. And not just mentally, which is what it had been up to then. ...

starting line (late on 1st day of detox)

Before our detox (naked in the morning after "relieving ourselves" but before eating or drinking anything): Monkey = 181 lbs. Me = 148 lbs. ... we'll see what happens as we go. Today, I have had frequent ... well, not really cravings. They aren't focused enough to be cravings. More like urges - half-formed thoughts of what I might decide to eat before I come to my senses and remember that I won't be eating at all. The only challenging part about today (so far) is trying to stay in the moment. I start to get a little crazy when I think about not eating for 2 whole weeks. I mean, who am I kidding?! I freakin' love to eat. Why in the world would I choose to do this detox? I have gone mad! I start to hyperventilate a little, and then I calm down and realize I only need to concentrate on the next 2 hours. I expect that to get worse over the next 2 days, and then taper off. It will be my greatest obstacle, I think. I haven't felt actual hunger at all. These drin...

detox day 1

Hey y'all, I started a detox! I am on day 1 and I don't have much to say about it yet, except to explain the basic concept, so you can get an idea. It's a regulated all-liquid diet. There are 7 different powders and they're mixed with 8-12 oz. of water or non-dairy milk. One every 2-3 hours, 7 times a day, for 14 days. The powders are all made from whole foods (vegetables, fruits, berries, nuts, seeds, grains, blah blah blah), and each of the 7 is designed to focus on a different body systems (lymphatic & circulatory, endocrine & reprodutive, nervous, digestive, muscular skeletal, respiratory, and finally - whole body). The main focus for me is an overall body detox to give me a quick & good baseline for future eating habits. I do expect to lose weight, and that certainly won't make me sad, but that's not my intent, that's just the icing on the cake. (Which, of course, is forbidden on this diet.) My sweetheart (Monkey) is doing it with me, and th...